About this homemade vegetable jalfrezi curry recipe
On days I want to indulge in light, healthy and flavourful vegetable side dish, I turn to this Vegetable Jalfrezi recipe. It’s loaded with a variety of vegetables and uses regular spices from the pantry, making it easy to prepare in a one pot. The key to getting the texture right is to make sure the vegetables are tender but not mushy. Traditionally Jalfrezi is typically made with minimal sauce. But if I prefer my Vegetable Jalfrezi a bit saucier, so I add a little more tomato puree and water simmering until I reach my desired consistency.. If convenience is key, you can readily find Patak’s Jalfrezi sauce at your local Tesco, Morrison, or Asda. And you are going to save just 10 minutes from the process. The homemade Jalfrezi sauce is simple to make at home. Once it is ready, all you need is to add the a mix of blanched and crunchy veggies. Cook to perfection and enjoy. Serve alongside chapatis or rice, making it a versatile addition to any meal.
Leftover vegetable jalfrezi
There are many ways to use up leftover Jalfrezi It is made by stir-frying vegetables with minimal masala in a wok or balti and is now a popular dish in the UK. The name “jalfrezi” comes from the Hindi word “jal-frazi,” which means “spicy hot fry.” The original recipes for jalfrezi were not vegetarian and included chicken or prawn, but for a vegetarian version, add paneer, tofu, or chickpeas for a protein source. Tomato Ketchup: A tablespoon of tomato ketchup adds a bit of sweetness that balances the flavours in my vegetable jalfrezi. White Onion: I prefer using diced white onions because they’re not too strong in flavour for this curry. But if you have red or brown onions, they can work too. Ginger Garlic: I use fresh minced ginger and garlic for a zesty kick, but you can use store-bought ones if it’s more convenient for you. Chilli: I mix in some red chilli powder and green chilli for a nice colour and a bit of heat. Vegetable Mix: My jalfrezi includes baby corn, green beans, carrots, mixed peppers, cauliflower florets, tomatoes, and onions. You can try other veggies you like. Spices: I use basic Indian spices like turmeric, chilli powder, cumin, coriander and garam masala for that authentic flavour. Additional Ingredients: To finish it off, I add fresh coriander leaves and dried fenugreek leaves (kasuri methi). Either white vinegar or squeeze of lemon juice for extra flavour and aroma. Next, add tomato passata and the ground spice powders. Cook the masala until it is fully incorporated. If needed, add ¼ - ½ cup of water while cooking to achieve the desired consistency. Add sliced tomatoes and peppers and cook for 2 minutes on high heat. Next add the blanched carrots, green beans, baby corn, and cauliflower florets to the pan along with garam masala, ground cardamom and kasuri methi. Stir to combine and cover. Cook the vegetables for 4-5 minutes still having a bit of crunch.. Finally add vinegar and coriander leaves. Serve hot. Garnish with fresh coriander and serve. If you prefer a saucier Jalfrezi, you can add 1 cup of tomato puree and a little more water in the initial stage of cooking.
More Easy Indian Vegan side dishes
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What are Jalfrezi vegetables?
Jalfrezi vegetables are a variety of vegetables that are used in the Indian dish, jalfrezi. They are typically stir-fried with aromatic spices and served with a spicy tomato-based sauce. Common vegetables used in jalfrezi include bell peppers, onions, and tomatoes, but other vegetables like carrots, green beans, butternut squash, and zucchini may also be used.
Is Jalfrezi vegan?
Jalfrezi curry is vegan if you are only using vegetables and chickpeas for protein. The Jalfrezi sauce has no dairy products and hence it is vegan.
What is difference between Jalfrezi curry, Korma curry and Mixed Vegetable curry?
Jalfrezi curry is known for its spicy, vibrant flavours, often featuring a mix of vegetables stir-fried at high heat, delivering a slightly charred texture. It has a moderate heat level. Korma curry, in contrast, boasts rich and creamy flavours with a mild spiciness, using a nut-based sauce and slow-cooking for tender ingredients. Mixed Vegetable curry encompasses a wide spectrum of flavours and heat levels, ranging from mild to hot, with diverse cooking methods and ingredient bases, offering versatility in taste and texture. Jackfruit curry Onion Bhaji Chana Saag Brinjal Bhaji
Vegan Vegetable Jalfrezi recipe below
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