If you think that cooking fish is complicated, or that you need numerous ingredients not to end up with bland cod, I’m here to change your mind! You can actually make this healthy baked cod dinner with just a few ingredients, and it will turn out so flavorful with the right texture. Baked cod a great low-carb protein, it’s low in calories and fat. Serve it with some steamed or roasted vegetables for a healthy meal that you can quickly whip up for your family.
The Ingredients
Complete list of ingredients and amounts can be found in the recipe card below. Here’s what you’ll need to make baked cod with lemon:
Cod fish – I buy mine frozen and thaw it before cooking. You can bake it from frozen though.Olive oil or butter – It depends on the flavor that you’re after, if you like that buttery creamy texture and flavor then go for butter. If you prefer a healthier and lighter version, then go for olive oil.Lemon – For lemon juice, and lemon slices. You can also add some lemon zest to the fish.Garlic granules – just sprinkle it over the fish, it adds a lovely flavor.Salt and pepper.
I recommend that you completely thaw the fish before baking. To do so quickly, thaw them in a bowl filled with cold water but make sure to place the cod in a plastic bag before you put it in the water. You can also bake cod from frozen, but I prefer to thaw it first. So here’s what you need to do:
Storing and Reheating Tips
Store the leftovers in a food container in the fridge for up to 3 days. To reheat, place in a pan and reheat over the stove until it’s warmed enough to your liking.
Sides That Go So Well With Baked Cod
Roasted asparagus goes so well with baked cod.Roasted radishes, a great low-carb side!Creamy mashed potatoes.Roasted purple cauliflower salad.Red cabbage slaw.Buttered baby potatoes.
For more delicious fish recipes, try my crunchy beer battered fish, crispy and delicious air fryer fish, and these easy air fryer fish sticks. © Little Sunny Kitchen
