Health Benefits of Cauliflower
In addition to cauliflower being a great option for those following a low carb diet, it is naturally fat-free, cholesterol free, and low in sodium. Another health benefit is that it is high in fiber. On top of that, my pickiest eater devours this. That kid requests this one! That is like a gold seal of approval for a recipe. Parmesan cheese just makes everything better in this world. I recommend keeping a block of parmesan in the refrigerator so that you can use freshly grated cheese in this recipe and my other recipes that call for it. It makes a world of difference and block Parmesan lasts for quite a while in the refrigerator. Block cheese melts better and tastes better than pre-shredded cheese.
First and foremost, pick a head of cauliflower that is bright white and doesn’t have any brown spots.The whole head should be tight together without any loose sections.Finally, the cauliflower head should have bright green leaves that are tightly attached.
Once you get your cauliflower home, you can store it in the refrigerator for four to seven days pre-cut. Use cut cauliflower within four days. If you make this roasted cauliflower recipe or any of the other recipes please leave me a comment and let me know!
Grilled Pineapple: We actually make this on our indoor grill a lot and enjoy it year-round.Mashed Cauliflower: This is a favorite of mine! I love it with my Mississippi Pot Roast.Beet Salad Recipe: I love the health benefits of beets, and I love how easy this salad is.
