Coconut Milk

When purchasing this ingredient, you want to look for coconut milk and not coconut cream. Coconut cream has some added sweetness that we don’t really need or want in this smoothie. I love buying the Thai Kitchen brand of coconut milk because it is reliably delicious and easy to find in most grocery stores in the international aisle. This is one of the things I truly love about smoothies. They are the perfect snack – or meal depending on what you put in it – for kids. They give off the vibes of a delicious frozen treat, but you can pack them full of nutritious ingredients. The same can be said for this fantastic piña colada smoothie recipe. If you love piña coladas, this is the perfect mid-afternoon pick-me-up. It comes together so easily with just three ingredients, has the best creamy texture, and is absolutely delightful.

Frozen pineapple: Adds a refreshing pineapple taste and thickens the smoothie without diluting the smoothie with ice. Frozen pineapple chunks are easy to keep on hand and make it easy to whip up this delicious smoothie when fresh pineapple isn’t in season or available. If you have fresh pineapple on hand, simply cut it into chunks and freeze them. Banana: Adds to the creaminess and sweetness of the smoothie. The more ripe the banana, the sweeter the smoothie will be and the less of a banana taste it will have. It’s a good way to use them up and its softness will blend well. To make your smoothie thicker, use a frozen banana. Keeping frozen bananas in your freezer is a great idea if you are making smoothies regularly. I share more on this below. Coconut milk: Brings the coconut flavor that you know and love in a piña colada and since it is a liquid, helps to thin out the smoothie for drinking. I also love that it helps keep this recipe dairy-free. Read more on what you are looking for below.

Combine all ingredients. Add everything to a blender. I share a recommendation for a great blender below. Blend until smooth. If the smoothie appears too thick, add a bit more coconut milk or a splash of water. Serve and enjoy! Pour into a glass for serving. Top with coconut flakes or shredded coconut and a fresh pineapple wedge for extra tropical flair.
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