Instant Pot is god sent for people trying to loose weight.It is super easy to make soups and stews in the pot. It’s also easy to make shredded chicken, which can be eaten in many combinations. Some of the recipes below are one pot meals, which makes life super easy.It typically has everything- protein, veggies and carbs. While others are more builder blocks to a good meal like shredded chicken which you can add as a side to any meal or make salads.