About this homemade green lentil dhal recipe
I absolutely love this easy and fuss-free lentil curry recipe, perfect for quick and healthy mid-week meals or busy weekends. It combines the goodness of green lentils with onions, tomatoes, ginger, garlic, and a blend of flavourful spices. Whether you choose to cook it in instant pot pressure cooker for a dump-and-go experience or on the stovetop with a separate cooking method, this protein-rich and plant-based lentil curry is a comforting and nutritious choice. Serve it with rice or roti and spicy Indian chickpea peanut salad for a satisfying and wholesome meal. I start by cooking the green lentils with water, turmeric, green chilli and salt in the Instant Pot for about 6 minutes on high pressure. Then, all you have to do is add a flavorful tarka , garnish it with fresh coriander, and finish it off with a squeeze of fresh lime. It doesn’t get any easier than this! Stove top method I recommend cooking the lentils separately for about 20-30 minutes and draining any excess water. Meanwhile, you can cook the remaining ingredients separately on a skillet and then add the cooked lentils to the mix. Give it a good stir, and voila! Your delicious Green Lentil dal is ready to be enjoyed. In the freezer: Allow the dal to cool, then store the leftover dal in freezer-safe containers or bags for up to 3 months. Perfect for batch cooking. Reheat: When reheating frozen dal, it’s best to thaw it in the fridge overnight. You can also reheat frozen dal directly on the stove or in the microwave.
How long to cook Green lentils?
When cooking Green lentils on a stovetop, use a large saucepan. Add the lentils and enough water to cover them. Don’t cover the pot too tightly to prevent boiling over. Reduce the heat and simmer until the lentils are just tender, skimming any foam that forms. Green lentils typically take about 20-30 minutes. If you prefer them softer, cook for 30 minutes or until tender. For cooking Green lentils in an Instant Pot, place the washed lentils and water in the inner pot. Secure the lid, set the vent to seal, and pressure cook on HIGH for 6 minutes, followed by a natural pressure release (NPR).
Do I need to rinse Green Lentils?
Lentils, beans, and rice can contain debris and dirt. While typical packaging might not explicitly mention rinsing lentils, it’s essential to rinse green lentils in fresh water at least 4-5 times until the water runs clear. This thorough washing helps remove potential dirt, starch, and foam. Split pea dal Red lentil curry Moong dal tarka Dhaba style dal fry Post a photo of your creation on my Facebook page, share it on Instagram, or save it to Pinterest with the tag #sandhyaskitchen. I would love to see your pictures! Subscribe to our weekly newsletters!
