Why is it called Marry me Chickpeas?
“Marry Me Chickpeas” got its name because people believe that if you make this dish for someone, they might want to marry you. But for me, the real magic is how the ingredients come together in the easy Italian Tuscan sauce. It’s a fantastic recipe to cook for your special someone on Valentine’s Day or your anniversary – so good that it might even be considered “proposal worthy”!
About Easy Marry me chickpeas with creamy Tuscan sauce
“Marry Me Chickpeas” is my vegetarian take inspired by the viral “Marry Me Chicken” recipe that’s making waves on social media. Get ready to win hearts with this delicious dish! As a vegetarian, I’ve swapped out the chicken for chickpeas, keeping things simple and easy to find. Plus I’ve worked around the ingredients to bring out the best flavours for Chickpeas in a creamy Tuscan sauce. In line with the “marry me” recipes, where the flavours are so good that someone might agree to marry you, Marry Me Chickpeas aims to capture that same love and joy. Imagine tender chickpeas in a creamy tomato and garlic sauce, with the added goodness of spinach for a burst of freshness. Whether you’re a vegetarian or just curious about plant-based meals, Marry Me Chickpeas recipe is a must-try. Its super easy to transform the recipe into a vegan marry me chickpeas recipe, simply by using dairy free alternatives.
Why you’ll love this recipe?
Quick and Easy: Ready in just 15 minutes, this recipe is a breeze to prepare, using pantry staples and requiring only one pan. Versatile to serve: Enjoy this dish with pasta, over a bed of rice, or accompanied by a thick slice of bread – it’s incredibly versatile and delicious in every serving. Easy to vary: Whether you want to switch up the protein or bulk up the dish, it’s a simple and adaptable recipe.
Ingredients for Marry me chickpeas
Oil – Use oil for sautéing the onion and garlic. I prefer the flavourful oil from the sun-dried tomato jar, but olive oil works well too. Onion or Shallots – Choose whichever is more convenient. Avoid red onions, as they can overpower the creamy sauce. Garlic – Fresh minced garlic adds loads of flavour. Opt for fresh instead of canned for the best taste. Sun-dried Tomatoes – These make the dish special and contribute rich flavors to the sauce. Use homemade sun dried tomatoes or the ones from the can. Chickpeas – Use canned chickpeas for convenience or prepare homemade chickpeas from dried ones. Italian Herbs and Chilli Flakes – These are the flavouring agents for the Tuscany-style sauce. Vegetable Broth or Stock – It adds deliciousness to the recipe. If unavailable, you can substitute it with vegetable bouillon. Double Cream or Heavy Cream – Use this for a creamy sauce. Avoid using half and half or any lighter cream. Nutritional Yeast or Vegetarian Parmesan Cheese – Add these for a creamy and flavourful sauce. Spinach – Incorporate for added nutrients. Fresh Basil Leaves – Chop and use for garnish. Optional add ins: Red Pepper flakes as toppings.
How to make Marry me Chickpeas? : Step by Step
Variations
This recipe is incredibly versatile and easy to customize! For extra protein, I love adding bite-sized tofu or paneer to the creamy Tuscan sauce, similar to how I would in my easy paneer curry. When I want to pack in more veggies, I’ll toss in sautéed mushrooms, broccoli, and carrots for a delicious recipe variation.
Storing leftovers
We hardly have leftovers. However if any, this is how I store it. In the fridge: Marry me chickpeas tastes better the next day. I think the flavours tend to marry well over time. Store in airtight container in the fridge for up to 2-4 days. In the freezer: You can freeze the leftover creamy chickpea for up to 3 months. Thaw the dish in the fridge overnight. Bear in mind the texture will change because it has got cream. To reheat: Place on the stovetop, add a splash of stock or water and cook until warm thoroughly. Alternatively cook in the microwave.
What to serve with Marry Me Chickpeas
I love to pair this creamy chickpeas dish with baguette slices or crusty bread options like no-knead bread, yogurt flatbread, or garlic naan, ensuring every bit of that flavourful sauce is enjoyed. Serve up this creamy Marry Me Chickpeas alongside steamed white basmati rice, brown rice, quinoa, or your preferred pasta. For a lighter side, opt for a fresh lettuce salad featuring a light vinaigrette or a red cabbage coleslaw – the perfect accompaniments to complement the rich and satisfying flavours of Marry Me Chickpeas.
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Super easy marry me chickpeas recipe below
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